We rise best when we rise together.
At Elevate, we believe Elevation is a collective process.
High performance should not cost you yourself.
Maybe you're here because something's shifting, or because you're curious about doing things differently before something has to shift.
Either way, you're in the right place.
This is a space for people who care deeply about performance in sport, in leadership, in life, and want to understand how it actually works. Not the grind-it-out version, the sustainable kind. The kind that doesn't require you to disconnect from yourself to show up well.
We work with athletes, coaches, and leaders who want to build systems where pressure and regulation work together, not against each other. Where performance and connection aren't competing priorities.
Whether you're navigating something now or building capacity for what's ahead, you're welcome here.
We rise best when we rise together.
COLLABORATIVE WORK WITH INDIVIDUALS ACROSS:
Our Services
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For individuals performing under pressure: in sport, leadership, and life.
Real performance isn't built in spite of pressure, it's built to work with it. Whether you're an athlete preparing for competition, a leader navigating uncertainty, or someone rebuilding after a setback, this work strengthens the mental foundation that sustainable excellence actually requires. Grounded in performance psychology and 1:1 coaching, we help you develop the resilience, confidence, and decision-making skills that hold up when the stakes are highest.
Includes: Performance Psychology · 1:1 Coaching · Return-to-Sport
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For organizations and leadership teams building performance that lasts.
High-performing teams don't happen by accident , they're designed with intention. We partner with organizations, leadership teams, and high-responsibility groups to build cultures where people can perform under pressure, adapt through change, and scale without burning out. This work strengthens the trust, alignment, and execution capacity that turn good teams into resilient ones.
Includes: Leadership Intensives · Cultural Development · Workshops · VC & Portfolio Advisory
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For those ready to grow in ways that go beyond the room.
Some of the most meaningful growth doesn't happen at a desk or in a training facility. Ascend Experiences are immersive, embodied offerings designed for people who want to build resilience, reconnect with purpose, and create lasting change, especially during pivotal moments of transition. These are real-world practices that challenge old patterns and deepen self-trust in ways that stay with you.-world, embodied practice.
Includes: Adventure-Based Resilience · Speaking Engagements · Women’s Circles
Meet our Team
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Kirsten Cooper, PsyD, CMPC
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Annie Rendall, BCC
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Andie Martin, BA. Mental Performance Consultant, Master's of Sport and Performance Psychology Graduate Student
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Chase Hollander, PsyD. Clinical Psychologist Fellow and Mental Performance Consultant
